Oct 11, 2021
In today’s episode, chef and RD Allison Schaaf shares a subscriber-inspired tip about how to fit meal prep into small pockets of time. Even minimal, simple meal prep can make a huge difference in your week. You don’t have to devote 2 hours to healthy meal prep in order to have nutritious, homemade meals on the table on weeknights.
It’s not all or nothing. Keep your meal plan a little bit flexible and you can even do little things while dinner is cooking. You can prep a sauce or marinade in a small pocket of time.
I would love to hear from you on Instagram (@prepdish) on how you use little pockets of time and how you make the meal plans work for you.
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/
Get your FREE mealplan at PrepDish.com/podcast OR text the
word mealprep to 33777
Resources mentioned in this podcast:
Get your free trial at prepdish.com/mpm for two weeks of free meal plans!
Sign up here for our FREE crockpot freezer meals guide so you always have a healthy freezer meal to fall back on:https://prepdish.com/offers/crockpot-freezer-meals/
Healthy Freezer Meals Roundup: https://prepdish.com/roundups/healthy-freezer-meals/
Gluten Free Pizza Soup (Freezer Friendly!): https://prepdish.com/recipes/gluten-free-pizza-soup/
Join our Facebook group: https://www.facebook.com/groups/1537447836539716/