Dec 26, 2022
In this episode, Prep Dish founder, Allison Schaaf, shares how she’s using time as the foundation for new year goal setting in 2023.
In thinking about goals for the new year, I ask myself, what are my values? What is really important to me? These are the things I’m reflecting on and reevaluating as we head into a...
Dec 19, 2022
In this episode host, Allison Schaaf, shares tips and lessons learned for setting up a temporary kitchen during renovations or home repairs. She just underwent a kitchen renovation and wishes she had done these two things differently!
Two things I wish I had done:
- Freezer Meals - More freezer meals would have been...
Dec 12, 2022
In today’s episode Prep Dish founder, Allison Schaaf, shares her experience with the Oura ring after using it for a little under a year.
What is the oura ring? It’s a ring you wear on your finger that tracks fitness, sleep and different related numbers. Here are a few of the features I use the most:
Sleep - It tells...
Dec 5, 2022
Chef & RD Allison Schaaf shares 4 food gifts she loves to give and receive for different occasions.
- Soup
I recently received a gift of soup with gluten free rolls and cookies from a company called Spoonful of Comfort. They have great gluten free options if needed. Of course, if there’s someone local, it’s nice to...
Nov 28, 2022
In episode 146 Prep Dish founder, Allison Schaaf, shares details of her recent kitchen remodel including favorite parts, decisions on countertops and lessons learned.
- Instant Hot Water: You have to be careful to warn people but it is so useful! It’s wonderful for tea, hot water with lemon, etc. I also use it a lot...