Sep 25, 2023
Episode 189 highlights easy vacation meals for family from Allison Schaaf, Prep Dish founder and travel enthusiast. Allison covers a recent trip to Panama that she and her family took and discusses ideas about how to handle meal prep and meals while traveling. She notes the benefit of splitting time between a hotel and...
Sep 18, 2023
In Episode 188, Prep Dish founder Allison Shaaf shares a brief history of Prep Dish and her behind the scenes experience in the Prep Dish test kitchen. Allison discusses some of her most noteworthy takeaways from testing recipes in the kitchen.
Allison’s biggest takeaways from testing meal plan recipes include
Sep 11, 2023
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In Episode 187, Prep Dish founder Allison Shaaf discusses a recent evaluation and update of her family’s meal prep schedule, including when grocery orders are made, food shopping takes place, and when food is prepared.
As a new school year...
Sep 4, 2023
In episode 186, Prep Dish founder Allison Schaaf shares how applying the concepts of consistency and batching to swim lessons for her kids has encouraged huge progress. As part of encouraging consistency, we’ve had to build the habit of getting in the pool every day.
For us, habit stacking has been huge for this....