Preview Mode Links will not work in preview mode

Meal Prep Monday Podcast™

May 31, 2022

This page contains affiliate links. Thank you for your support of Prep Dish!

Today host Allison Schaaf shares an exciting upcoming challenge. Prep Dish is holding a 21-day picky eating challenge to help families transform mealtime. The challenge provides a concrete 4 step approach to how to address picky eating, as well...


May 30, 2022

Chef, Rd & mom of 2 Allison Schaaf shares her personal experience with helping her kids learn to love surprising foods, just by giving them the opportunity to try them and avoiding too much commentary or judgment. How to prevent picky eating is an important topic and Allison’s perspective can help you re-think how you...


May 23, 2022

Do you ever get tired of putting together composed meals for dinner?

Today Allison Schaaf shares something new she’s started at her house - “snack dinners” or “party dinners”. This is a great way to use up bits and pieces from your fridge, but can also be really fun for kids!

Lay out the “bits and pieces”...


May 16, 2022

In today’s episode, chef and Prep Dish founder Allison Schaaf shares items she’d love in her dream kitchen. She got her start as a personal chef and got the chance to see kitchens all over Austin, which inspired this wishlist!

Dream Kitchen Ideas:

  1. View - If you’re going to spend a lot of time in there,...


May 9, 2022

Do you have a rice cooker? Did you know you can use it for more than just rice? Meal prep expert Allison Schaaf shares 3 ways she uses her rice cooker.

Rice cookers make cooking rice so easy - no more burning rice! - but they’re also useful for so much more. Here are 3 of my favorite ways to use my rice cooker, beyond...