Preview Mode Links will not work in preview mode

Meal Prep Monday Podcast™

Jun 27, 2022

This page contains affiliate links. Thank you for your support of Prep Dish!

Prep Dish founded Allison Schaaf shares her recent experience with getting back into serious strength training.

5 Reasons to Love Barbell Logic

  1. I feel really strong! I’ve been doing this for 4 months and feel noticeably stronger.
  2. The...


Jun 20, 2022

Prep Dish founder Allison Schaaf is back with another roundup of favorite recipe blogs from the Prep Dish team. From baking to Instant Pot to recipes for large families, we’ve got you covered!

Best Cooking Blogs:

Pinch of Yum: https://pinchofyum.com/ (Not all gluten free, but delicious flavors!)
Minimilist Baker:


Jun 13, 2022

Host Allison Schaaf is back today with more Costco must-haves! There are some seriously good items here you’re going to want to try.

Costco Must Haves:

  1. Shredded Roasted Chicken
  2. Organic Quinoa (Tri colored too!)
  3. Sprouted Pumpkin Seeds (Pepitas)
  4. Fruits & Veggies
  5. Almond Flour
  6. Wildbrine Sauerkraut
  7. Adam’s Peanut...


Jun 6, 2022

Do you shop at Costco? Prep Dish founder Allison Schaaf added it to her grocery rotation fairly recently and is excited to share her new Costco favorites with you today! This list includes many wonderful Costco finds from the Prep Dish community as well!

Costco Favorites:

  1. Macadamia Nut Butter - This is the one that...