Jan 30, 2023
Entrepreneur and meal prep expert Allison Schaaf shares what she’s learned from detailed time tracking.
- Most Things Take Way Less Time Than I Think
When I time my work tasks, I realize that many tasks take just a few minutes. - Set a Timer
If there’s a task I’m avoiding, I set a time for 20 minutes and see how much...
Jan 23, 2023
Prep Dish founder Allison Schaaf shares her other passion project today, Miscarriage Hope Desk. She founded Miscarriage Hope Desk after experiencing multiple miscarriages herself and strives to provide miscarriage support, science-backed articles and an extremely supportive community for anyone struggling...
Jan 16, 2023
Do you have some big dreams you want to work toward? Prep Dish founder Allison Schaaf shares how writing down her goals and intentions has made a big difference in achieving them.
She shares both professional goals for Prep Dish and personal goals like traveling to 40 countries before turning 40.
Jan 9, 2023
Prep Dish founder and mom of two, Allison Schaaf, shares how she adjusts the weekly Prep Dish meal plans to meet her family’s needs. She walks through the January week 3 Super Fast meal plan and how she makes substitutions and edits quantities to make the most of the meal plan.
Meal Planning Tips - How to Customize a...
Jan 2, 2023
In episode 151, Prep Dish founder Allison Schaaf shares tips on customizing the Prep Dish meal prep meal plans to make them work for you. This includes lots of tips and advice straight from real life Prep Dish subscribers!
Meal Prep Tips from Subscribers:
- One subscriber adds meat to vegetarian meals and adds a carb...