Apr 25, 2022
Whether you’re looking for fun Mother’s Day ideas or you’re simply craving some time to yourself, taking some "me time" can make a huge difference in your life. Busy entrepreneur and mom of 2, Allison Schaaf, shares how she carves out time for herself.
What this looks like for me:
- 24 hours - it doesn’t have to be 24 hours, but a solid block of time.
- No work or email
- Only things that are for me (reading, journaling, relaxing)
- I do not use this time to catch up with friends or be social, it’s just time to myself.
If you’re not in a season of life where this is possible. It doesn’t have to be 24 hours, it could be a couple of hours at a coffee shop. Or maybe you don’t have the budget for a hotel right now, but you could stay at a friend’s house who’s out of town.
Think about what you need in the moment. Is it time to focus on a work project or time to relax completely and reflect? Ask for what you need.
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/
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Resources mentioned in this podcast:
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Taking Cara Babies (Baby Sleep Course): https://takingcarababies.com/
My YouTube video on finding time for yourself: https://youtu.be/Orh2ojBPZjg